Episode 17: April 29 2020 with guest Matias Bergstrøm Andersen

Matias Bergstrøm Andersen is an online personal trainer from Denmark. John Alan and Matias discuss the mental and physical sides of health and fitness, plus a few other things about spirituality and societal issues.


John Alan's Work in Progress

I am an author in the process of writing my memoir. I want to share my writing with you, before the editing process and before I am even finished writing my book.

I want to read to you and for you.