Episode 84: November 8 2020 with guest Lena Kralicek

Lena Kralicek is an entrepreneur and owner of the House of Mindful Movement. She is an NLP Master Practitioner, yoga instructor and a rehabilitation personal trainer.

We talk about self-help and the holistic path towards self-healing, as well as the importance of being as physically, mentally and spiritually fit as possible in order to be best prepared to help others.

I’ve known Lena for about twelve years, and she is one of the most inspirational people I know. Please enjoy this episode, and share it with someone who you think will benefit from listening.





John Alan's Work in Progress

I am an author in the process of writing my memoir. I want to share my writing with you, before the editing process and before I am even finished writing my book.

I want to read to you and for you.