Have you ever fasted? Have you ever completed a dry fast? I recently completed a 60 hour dry fast, which was my first fast in about 18 months. I am not a doctor or a medical expert, but I am an expert on my own body. Check out this episode and see how I lasted for 60 hours with no food or water. My friends on social media asked me to do an episode where I sum up my experience on this recent fast, so here it is.
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