The Importance of Self Care: episode 133 with my guest Ross Leppala

Ross Leppala and I discuss his inspiring journey from deep depression during the summer before he started seventh grade when he nearly took his own life, to his solid life now as a Coach for Reactive Training Systems who shares his positivity and strengths with over forty clients and thousands of people on social media.

Self Care never ends. We are pieces of art that are in constant change and which require constant upgrading. Ross Leppala shares his struggles, successes and methods in this inspiring and motivating conversation.

Ross Leppala is a well known coach for Reactive Training Systems, and he is the voice of the Project Unchained podcast. Listen to his first episode HERE.

Find Ross on Instagram HERE.

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I am an author in the process of writing my memoir. I want to share my writing with you, before the editing process and before I am even finished writing my book.

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